4/12/2023 0 Comments Healthier nutella![]() Also know that the darker the syrup is, the sweeter it will be, so go easy if you have super dark syrup on hand. There are other acceptable grades of maple syrup, but you’re pretty unlikely to stumble across them at the grocery store. Check your labels! If “corn sugar” is anywhere in the ingredients, it is NOT real maple syrup! Your bottle should say 100% real maple syrup and it should, generally, be rated Grade A. A two-tablespoon (37-gram) serving of Nutella contains 200 calories, including 99 calories from 11 grams of fat (3. Now…when you’re buying your maple syrup, you have to be careful. Nutella contains 10.4 percent of saturated fat and 58 of processed sugar by weight. ![]() Yes, technically maple syrup is still sugar, broadly speaking, but maple syrup metabolizes much more slowly than cane sugar and generally has a few more nutrient goodies in it. Just like other beans, it has anti-oxidant powers to boot!īut the best substitute in this recipe is definitely the maple syrup which is used instead of sugar. Nutella has 21 grams of sugar in 2 tablespoonsjust enough to spread a thin layer over two slices of toast. The difference, though, is the sugar content. Cacao powder comes straight from the cacao bean, before it’s roasted and mixed with more fat (which would make it chocolate) so it has a rich, dark chocolately flavor with hints of coffee. Nutella tends to be treated like nut butter, as it has hazel nut in the description and is similar to nut butters in terms of serving size, fat, and carbohydrate content. If you are looking Matching search results: Yes, Nutella is gluten-free. It is high in sugar and unhealthy fats and has been linked to cancer.
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